Multi-state offices in Laconia NH and Attleboro MA.  

603.260.1101

[email protected]

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Offering tele-medicine therapy from the convenience of your own home or work space! 

New Hampshire and Massachusetts clients.  

 Call today to find out more: 1.603.260.1101

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Located in New Hampshire, known for its stunning scenery spanning four distinct seasons




We offer in-person and telehealth sessions for New Hampshire residents.


Please call us at 603.260.1101 to inquire further. 

Our outgoing message will let you know if we are accepting new clients. 


Be sure to check out our monthly article in The Weirs Times, Healthy Living section.


Gray Matters Counseling and Wellness, PLLC is a unique, family owned

and operated,  private-practice offering mental health and wellness services. 

We recognize the importance of identifying the relationship between mind, body, and spirit.

This holistic approach to mental health wellness takes into consideration numerous 

factors that may be contributing to an individual's overall life dissatisfaction.

Consider the stone cairn displayed above. The stones in the cairn are

completely dependent upon one another. If just one stone in the entire series is

out of place, the rest of the structure will suffer. Humans are much the same.

We must examine each aspect of a person's life to truly understand how

each component is connected to and impacted by one another.

This is therapy.

Leave no stone unturned.

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Our Clients and Specializations

Services:

Professional Consultations

Mediation

Coaching

Mental Health Counseling

Psychotherapy

Yoga

Reiki


Client Population:

Individuals (age 18 thru Late Life)

Couples

Parents/Co-parents

Families

Groups

Workplaces


We offer family sessions when children and

 teens under the age of 18 are in need of services

We implement a family-systems approach to treating

 minors as we have found that the problem often does not

 start with the child. The issues at hand may be too big for

 the child to navigate in therapy sessions alone without the support of their 'tribe'. Primary caretakers are required to participate actively to help bridge the gap between therapy

 and day-to-day life. This also helps to identify how other household members might be contributing to issues as

well as how they can contribute to solutions. 


Raising children truly takes a village! Therefore, these 

sessions might also include grandparents, step-parents, and/or partners of the minor's parents who are 

active caretakers in the life of the child in need of services.







Specialized treatment:

Anxiety

Depression

Attachment 

Post-trauma

Victimization

Grief and Loss

Substance Abuse

Child Development

Emotional Instability

Gender and Sexuality

Men's and Women's Issues

Communication Development

Assertiveness and Boundaries

Eating and Food-related Dis-orders

Individual Therapy for Relationships


Relationship Services to Address

Parenting

Co-parenting/Custody

Pre-marital

Marital

Contemplating Divorce

Divorce

Life Transitions


Modalities

Internal Family Systems (IFS)

Integrative and Holistic Therapy

Cognitive Behavior Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Motivational Interviewing (MI)

Solution-focused Therapy

Person-centered Therapy

Psychodynamic Therapy

Interpersonal Therapy 

Humanastic Therapy

Existential Therapy

Mindfulness

Eye-Movement Desensitization and Repocessing (EMDR)

Flash Technique